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kittysuth
Journal
27 Jan 13
kittysuth's Journal, 27 January 2013
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Weigh In record (no journal entry) for 27 January 2013
224.6 lb
Lost so far:
57.4 lb
.
Still to go:
74.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2013:
1337 kcal
Fat: 32.66g | Prot: 53.39g | Carb: 211.98g.
Breakfast:
Sugar, Kasha.
Lunch:
Kidney Beans (Canned), Home Style Pasta Sauce - Parmesan & Romano, Elbow Macaroni.
Dinner:
Elbow Macaroni, Home Style Pasta Sauce - Parmesan & Romano.
Snacks/Other:
Peanut Butter.
more...
2482 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.0 lb a week
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