Weigh In record (no journal entry) for 07 September 2019
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103.0 lb
Lost so far: 7.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2019:
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2017 kcal
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Fat: 72.06g | Prot: 124.43g | Carb: 219.90g.
Breakfast: Mandorle, Pesca Noce, Fage Yogurt Greco Total 5%. Lunch: Pane Multicereali, Insalata Mista, Valsoia Burger Vegetale, Terre d'Italia Hamburger di Chianina. Dinner: Selex Gelato alla Nocciola, Gelato al Pistacchio, Kebab. more...
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losing 1.0 lb a week
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melina.70's weight history
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