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Joliegamera
Journal
01 Sep 19
Joliegamera's Journal, 01 September 2019
Joliegamera's Profile
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Weigh In record (no journal entry) for 01 September 2019
141.6 lb
Lost so far:
55.4 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2019:
2637 kcal
Fat: 85.50g | Prot: 192.50g | Carb: 256.75g.
Lunch:
Stop & Shop Saltine Crackers, Jif Extra Crunchy Peanut Butter, Stouffer's Fit Kitchen Bowls Steak Fajita, Hillshire Farm Oven Roasted Turkey Breast.
Dinner:
Kroger Premium Chicken Breast Chunk in Water, Nabisco Premium Saltine Crackers Original, Night Hawk Steak 'N Mac.
Snacks/Other:
DoubleTree Chocolate Chip Cookie, Blue Bunny Vanilla Mini Cones, Kroger Beef Jerky.
more...
1774 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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