i went on vacation and came back 3 pounds lighter! i thought i was for sure going to gain weight because we ate out at restaurants alot - but i think it was because i stayed away from sugar that helped me - the next 2 weeks however i will make sure i stick to it, however, i do always feel hungry without starch or sugar
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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