Weigh In record (no journal entry) for 26 August 2019
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250.9 lb
Lost so far: 41.9 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1205 kcal
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Fat: 85.36g | Prot: 33.08g | Carb: 77.53g.
Breakfast: От Палыча Торт Малиновый, Сметана , Борщ. Lunch: Бутерброд с Маслом и Сыром, Омлет или Яичница с Овощами, Окраина Колбаса Ливерная Яичная . Snacks/Other: Кофе с Молоком и Сахаром. more...
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losing 9.3 lb a week
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opa-nataliya's weight history
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