|
昨晚的派克大雞排😜
|
143.3 lb
Lost so far: 15.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2019:
|
1138 kcal
|
Fat: 71.80g | Prot: 42.45g | Carb: 78.87g.
Breakfast: 玉米筍, 小黃瓜, 五花肉. Dinner: 主食. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AleanLu's weight history
|