Weigh In record (no journal entry) for 23 August 2019
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192.0 lb
Lost so far: 75.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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212 kcal
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Fat: 6.62g | Prot: 6.89g | Carb: 31.80g.
Breakfast: Fruttis Коктейль Йогуртный с Соком Мандарина. more...
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losing 4.6 lb a week
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tanechka_012's weight history
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