debrarae's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
250.0 lb Lost so far: 18.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
261 kcal Fat: 19.34g | Prot: 19.64g | Carb: 1.13g.   Breakfast: Cheddar Cheese , Egg. more...
losing 14.0 lb a week

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