Weigh In record (no journal entry) for 21 January 2013
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250.0 lb
Lost so far: 18.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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261 kcal
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Fat: 19.34g | Prot: 19.64g | Carb: 1.13g.
Breakfast: Cheddar Cheese , Egg. more...
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losing 14.0 lb a week
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debrarae's weight history
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