Weigh In record (no journal entry) for 17 August 2019
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141.1 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2019:
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347 kcal
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Fat: 8.94g | Prot: 13.28g | Carb: 60.38g.
Breakfast: Зеленый Чай. Lunch: Клубника, Капучино. Dinner: Гречка Вареная, Помидоры, Огурец (с Кожурой). more...
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losing 0.4 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Сочувствую, понимаю вашу боль
16 Aug 19 by member: oli_kokoro
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