Weigh In record (no journal entry) for 16 August 2019
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192.0 lb
Lost so far: 2.0 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2019:
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324 kcal
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Fat: 17.16g | Prot: 31.15g | Carb: 9.09g.
Breakfast: Яйцо, Моремания Форель Подкопченая, Огурец (с Кожурой), Denmax Сыр Лёгкий 15%, Помидоры. more...
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gaining 7.7 lb a week
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_mari_zav_'s weight history
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