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kittysuth
Journal
19 Jan 13
kittysuth's Journal, 19 January 2013
kittysuth's Profile
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Weigh In record (no journal entry) for 19 January 2013
231.4 lb
Lost so far:
50.6 lb
.
Still to go:
81.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2013:
1182 kcal
Fat: 79.23g | Prot: 44.36g | Carb: 65.06g.
Breakfast:
Apples.
Lunch:
Boneless Buffalo Chicken Salad.
more...
3879 kcal
Activities & Exercise:
Resting - 2 hours, Housework - 4 hours, Driving - 10 hours, Sleeping - 8 hours.
more...
losing 6.8 lb a week
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