Weigh In record (no journal entry) for 17 January 2013
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258.0 lb
Lost so far: 10.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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440 kcal
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Fat: 7.88g | Prot: 30.15g | Carb: 65.55g.
Breakfast: Blueberries, Cottage Cheese . Lunch: Instant Brown Rice, Shrimp, Broccoli , Waterchestnuts , Baby Corn, Mushrooms . more...
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gaining 0.7 lb a week
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debrarae's weight history
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