Weigh In record (no journal entry) for 06 August 2019
|
110.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2019:
|
1814 kcal
|
Fat: 39.25g | Prot: 88.76g | Carb: 298.53g.
Breakfast: Nectarines , Nectarines , Nectarine, Nectarines , Nectarine, Wegmans Nectarines, Nectarines , Nectarine, Wegmans Nectarines. Lunch: King Taco Carne Asada Burrito. Dinner: Sweet Cherries , Nectarines . Snacks/Other: Skinny Pop Popcorn, Muscle Milk Light Chocolate Protein Shake, Tootsie Roll Tootsie Roll (Midgees), Muscle Milk Light Chocolate Protein Shake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FitStrongNHealthy's weight history
|