Weigh In record (no journal entry) for 05 August 2019
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264.6 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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1325 kcal
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Fat: 55.11g | Prot: 121.19g | Carb: 82.97g.
Lunch: Brócolis Cozido, Peito de Frango, Ovo Mal Cozido, Arroz Branco (Curto, Cozido) . Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Queijo Mozzarella, Ovo Frito, Peito de Frango, Bolo de Limão. more...
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