Weigh In record (no journal entry) for 06 August 2019
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134.0 lb
Lost so far: 2.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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150 kcal
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Fat: 3.87g | Prot: 3.27g | Carb: 25.22g.
Breakfast: Каша Рисовая на Молоке. more...
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losing 1.5 lb a week
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milanastas's weight history
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