Weigh In record (no journal entry) for 18 March 2012
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133.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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3927 kcal
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Fat: 343.19g | Prot: 53.11g | Carb: 500.96g.
Breakfast: Pure Unsweetened Almond Milk, sugar free chocolate spread, Raw Unsalted Creamy Almond Butter, marathon high protein bread. Lunch: pomegrenade, Blackberries, Raspberries, Blueberries, Strawberries. Dinner: Carrot Cake with Icing. Snacks/Other: Milk (Nonfat). more...
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losing 7.0 lb a week
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helenfrus's weight history
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