Weigh In record (no journal entry) for 05 August 2019
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272.9 lb
Lost so far: 51.1 lb.
Still to go: 125.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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536 kcal
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Fat: 16.92g | Prot: 26.82g | Carb: 62.93g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt. Lunch: Thermomix Bohneneintopf . Dinner: Himbeeren, Balsamico, Rote Zwiebeln, Aldi Körniger Frischkäse, Strauchtomaten. more...
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gaining 4.6 lb a week
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piccoAngel's weight history
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