Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AllieLittles
Journal
03 Aug 19
AllieLittles's Journal, 03 August 2019
AllieLittles's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 August 2019
136.4 lb
Lost so far:
43.6 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2019:
924 kcal
Fat: 41.98g | Prot: 37.82g | Carb: 104.24g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
Lunch:
AMC Movie Theater Popcorn (Small), Kroger Salted Mixed Nuts with Peanuts, Mountain Dew Mountain Dew.
more...
1993 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes.
more...
losing 5.6 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AllieLittles's weight history
view complete history