rhiannon's Journal, 11 August 2008

It rained most of the afternoon so I haven't been able to get out and do my walk. Hopefully tomorrow I can.

201.0 lb Lost so far: 39.0 lb.    Still to go: 56.0 lb.    Diet followed 100%.

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636 kcal

Fat: 47.26g | Prot: 27.82g | Carb: 22.32g.   Breakfast: coffee. Lunch: baby carrots, milk, hot dog. Snacks/Other: coffee. more...

2604 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...