Weigh In record (no journal entry) for 03 August 2019
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136.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2019:
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1923 kcal
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Fat: 117.57g | Prot: 55.72g | Carb: 167.66g.
Breakfast: Щавелевый Суп. Lunch: Цархліб Хлеб Веганский, Кукуруза Вареная, Копченый или Вяленный Бекон, Насыщенное Шоколадное Мороженое. Dinner: Полюс Торт Вафельный. Snacks/Other: Сан Саныч Семечки Жареные. more...
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losing 0.2 lb a week
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