Weigh In record (no journal entry) for 01 August 2019
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271.6 lb
Lost so far: 52.5 lb.
Still to go: 123.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2019:
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676 kcal
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Fat: 20.84g | Prot: 66.53g | Carb: 61.25g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Myprotein Proteinshake. Lunch: Bohneneintopf. Dinner: Duc De Coeur Französische Lauch-Tarte, Tomaten, Aldi Thunfisch. more...
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losing 0.5 lb a week
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piccoAngel's weight history
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