rhiannon's Journal, 10 August 2008

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Weigh In record (no journal entry) for 10 August 2008

201.0 lb Lost so far: 39.0 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2008:

599 kcal

Fat: 29.85g | Prot: 17.75g | Carb: 65.79g. Breakfast: coffee. Lunch: coffee, sausage. Snacks/Other: cream soda. more...

3379 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Desk Work - 2 hours, Softball - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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rhiannon's Journal, 10 August 2008

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