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rhiannon
Journal
08 Aug 08
rhiannon's Journal, 08 August 2008
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Well deciding to take things seriously and visit the site a least once a day, hence why I joined a couple of challenges. Just to keep myself motivated.
201.0 lb
Lost so far:
39.0 lb
.
Still to go:
56.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 August 2008:
1455 kcal
Fat: 78.83g | Prot: 50.67g | Carb: 132.95g.
Breakfast:
water, Coffee, presweetened with sugar.
Lunch:
milk, pudding, white rice.
Dinner:
water, mushrooms, sausage, onions cooked.
Snacks/Other:
water.
more...
2604 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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