anaaa@'s Journal, 24 July 2019

Weigh In record (no journal entry) for 24 July 2019
160.7 lb Lost so far: 0 lb.    Still to go: 160.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2019:
870 kcal Fat: 44.12g | Prot: 41.79g | Carb: 79.83g.   Breakfast: Crepioca, Mãe Terra Farinha de Chia, Natu's Farinha de Linhaça Dourada, Mamão Formosa. Lunch: Estrogonofe de Frango, Couve Manteiga Refogada, Brócolis Cozido, Pronto Light Purê de Mandioquinha. Dinner: Ovo Frito, Banana Prata, Perdigão Bacon Fatiado. Snacks/Other: Triunfo Bolacha de Maizena. more...
2059 kcal Activities & Exercise: Treadmill - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
gaining 0.3 lb a week

   Support   


Other Related Links

Members



anaaa@'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.