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Yes, hetzelfde gebleven ondanks de heerlijke bbq😊
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171.7 lb
Lost so far: 36.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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1819 kcal
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Fat: 149.02g | Prot: 86.71g | Carb: 31.28g.
Breakfast: Kaneel, Body & Fit MCT Oil, Chiazaad, AH Walnoten Ongezouten, Alpro Mild & Creamy, Slagroom. Lunch: AH Avocado Eetrijp, Remia Salata Dressing, AH Roma Tomaten, Bellezza Mozzarella , AH Ijsbergsla. Dinner: AH Koffieroom, Dolce Gusto Lungo, Zaanse Mayonaise, Gekookte Mosselen. Snacks/Other: Hands Off My Chocolate Seriously Dark, AH Knabbelbacon. more...
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steady weight
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