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Yeaaaah, gewoon PRECIES! doet een vreugde dansje! En nou proberen zo te houden💃🙈
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165.3 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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2173 kcal
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Fat: 72.50g | Prot: 140.01g | Carb: 220.79g.
Breakfast: AH Komijnenkaas, Jumbo Mueslibol, Brinta Wake Up Banaan, Jumbo Magere Melk. Lunch: Rode Uien, Jumbo Snijbonen Vers, Jumbo Fruitmix, Jumbo Magere Franse Kwark, Maïs, Jumbo Kidneybonen uit Blik, Jumbo Mexicaanse Kipfiletplakjes. Dinner: Spinazie, Jumbo Sperziebonen Gebroken, AH Zalmfilet op Huid, Omelet of Roerei. Snacks/Other: Sultana Naturel, Brinky Brinky, Desperados Bier, AH Witte Bollen, AH Rode Pitloze Druiven, AH Komijnenkaas. more...
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losing 2.3 lb a week
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