I lost a lb? Is that right? 222.5 to 221.5. I had my family over for a cook out Saturday night. I was mindful of what I ate and didn't do seconds. Wow...it does work (lol). I should have weighed in yesterday but I was so bummed out I forgot. I hope I can get my van running with very little costs and I hope I can get the insurance moving on the car I backed into. I'm going to get some exercise in somewhere. later...
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221.5 lb
Lost so far: 1.5 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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