Weigh In record (no journal entry) for 12 July 2019
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114.0 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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483 kcal
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Fat: 19.28g | Prot: 33.40g | Carb: 45.18g.
Breakfast: Асто Форель Радужная Слабосоленая, Яйцо (Целое), Огурец, Кофе, Вологодское Молоко 1,5%, Бурже Хлеб Полезный Многозерновой. more...
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gaining 0.5 lb a week
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evgenija_kuligina's weight history
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