Weigh In record (no journal entry) for 08 July 2019
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259.3 lb
Lost so far: 5.7 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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903 kcal
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Fat: 68.75g | Prot: 58.55g | Carb: 12.68g.
Breakfast: La Selva Bacon, Huevo Revuelto, Café Colado. Lunch: Lasaña de Berenjena. Dinner: Queso de Cabra (Duro), Lechuga de Hoja Verde. more...
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steady weight
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elsebritt's weight history
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