Weigh In record (no journal entry) for 07 July 2019
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128.1 lb
Lost so far: 17.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2019:
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1697 kcal
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Fat: 73.15g | Prot: 55.94g | Carb: 205.76g.
Breakfast: Danone Danonki Mega , Krakuski Herbatniki Deserowe z Cukrem. Lunch: Sok Pomarańczowy, Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane), Pieczony Schab Wieprzowy, Rosół z Makaronem. Dinner: Krakuski Herbatniki Deserowe z Cukrem. Snacks/Other: Murzynek, Herbata z Cukrem . more...
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losing 0.7 lb a week
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