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back on the down ladder again, will be starting my walking/ rollerblading for school in a week, can't wait!!
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176.0 lb
Lost so far: 34.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2010:
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3086 kcal
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Fat: 98.32g | Prot: 164.01g | Carb: 360.88g.
Breakfast: body fortress, rockstar, banana, water, life cereal, milk. Lunch: chicken, miracle whip, american cheese, Corned Beef, whole wheat bun. Dinner: life cereal, milk, water, Taquitos with Chicken. Snacks/Other: bud light, twix, banana, wheat bun, peanut butter, hershey. more...
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3371 kcal
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Activities & Exercise:
Driving - 45 minutes, Stretching (yoga) - 1 hour and 30 minutes, treadmill - 1 hour and 30 minutes, Standing - 1 hour, Sitting - 2 hours, Resting - 4 hours and 9 minutes, Housework - 5 hours, Desk Work - 2 hours, Sleeping - 6 hours and 6 minutes. more...
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losing 21.0 lb a week
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