Weigh In record (no journal entry) for 02 July 2019
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250.4 lb
Lost so far: 42.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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470 kcal
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Fat: 26.37g | Prot: 16.34g | Carb: 42.32g.
Breakfast: ВкусВилл Язык Заливной Говяжий, Кофе с Молоком и Сахаром, Бутерброд с Маслом и Колбасой, Бутерброд с Маслом и Сыром. more...
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gaining 2.3 lb a week
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opa-nataliya's weight history
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