EtherGnat's Journal, 01 July 2019

202.4 lb Lost so far: 70.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1126 kcal

Fat: 39.55g | Prot: 93.37g | Carb: 91.98g.   Breakfast: Jimmy Dean Delights Egg’Wich. Lunch: Mt. Olive Kosher Dill Pickles, Oscar Mayer Smoked Shaved Ham, Kraft Velveeta Jalapeno Cheese Slices, Oroweat Sandwich Thins - 100% Whole Wheat. Dinner: Corn On The Cob with Butter, Member's Mark Pulled Pork, Trader Joe's Sriracha & Roasted Garlic BBQ Sauce. Snacks/Other: Millville Chewy Granola Bars - Chocolate Chip. more...

2648 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour and 26 minutes, Sleeping - 13 hours and 16 minutes, Resting - 8 hours and 18 minutes. more...