Weigh In record (no journal entry) for 01 July 2019
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108.7 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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486 kcal
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Fat: 12.10g | Prot: 18.70g | Carb: 74.07g.
Breakfast: Mercanti Cruschetti, Fage Yogurt Greco al Caffè. Lunch: Zucchine Trifolate, Scotti Riso Integrale Gran Nero 10'. more...
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gaining 0.2 lb a week
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melina.70's weight history
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