Weigh In record (no journal entry) for 27 June 2019
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121.9 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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625 kcal
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Fat: 10.42g | Prot: 28.56g | Carb: 106.38g.
Breakfast: Нектарины, Мягкая Белая Булка, Landers Сыр Легкий 30%, Крендельки, Персики, Мясная Мастерская Рулет Сырный, Сахар, Nordic Овсяные Хлопья с Овсяными Отрубями. Snacks/Other: Яблоко, Персики. more...
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losing 1.5 lb a week
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doc sofa's weight history
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