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Mmmandy
Journal
31 Jul 10
Mmmandy's Journal, 31 July 2010
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Weigh In record (no journal entry) for 31 July 2010
161.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 July 2010:
1758 kcal
Fat: 64.69g | Prot: 70.92g | Carb: 211.56g.
Breakfast:
raspberry preserves , brummel & brown, GREEK NON FAT YOGURT, Coffee Creamer, White Sugar (Granulated or Lump).
Lunch:
14" Pepperoni Pizza (Thick Crust).
more...
1779 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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