rhiannon's Journal, 27 July 2008

Weigh In record (no journal entry) for 27 July 2008
203.0 lb Lost so far: 37.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2008:
2485 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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