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EtherGnat
Journal
15 Jun 19
EtherGnat's Journal, 15 June 2019
EtherGnat's Profile
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Weigh In record (no journal entry) for 15 June 2019
209.8 lb
Lost so far:
62.6 lb
.
Still to go:
37.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2019:
1075 kcal
Fat: 48.00g | Prot: 76.50g | Carb: 76.50g.
Lunch:
Mt. Olive Kosher Dill Pickles, Member's Mark Pulled Pork, Church's Chicken Corn-on-the-cob, Trader Joe's Sriracha & Roasted Garlic BBQ Sauce.
Dinner:
O'Charley's Tortilla Chicken Salad.
Snacks/Other:
Old Croc Bacon & Jalapeño Aged Cheddar, Lindt Lindor Truffle Balls.
more...
2265 kcal
Activities & Exercise:
Sleeping - 13 hours and 16 minutes, Resting - 10 hours and 44 minutes.
more...
losing 0.9 lb a week
6 Supporters
Support
Comments
Nice drop
15 Jun 19 by member:
jcmama777
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