Weigh In record (no journal entry) for 02 January 2013
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136.6 lb
Lost so far: 25.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1517 kcal
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Fat: 78.76g | Prot: 81.19g | Carb: 118.66g.
Lunch: Sweet Onions, Sweet Red Peppers, Egg. Dinner: Egg, Real Mayonnaise. Snacks/Other: Cinnamon Raisin Swirl Bagel, Beef Frank, Almond Breeze Unsweetened Vanilla Milk, Vanilla Whey Protein. more...
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losing 4.2 lb a week
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freetime's weight history
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