Weigh In record (no journal entry) for 14 June 2019
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163.1 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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1620 kcal
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Fat: 71.94g | Prot: 93.44g | Carb: 166.33g.
Lunch: Яготинское Масло Сливочное 69,2%, Жменька Крупа Ячневая , Грибы. Dinner: Чеснок, Яготинский Турецкий Йогурт, Креветки, Огурец (с Кожурой), Помидоры. Snacks/Other: Клубника, Абрикос, Кедровые Орехи . more...
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gaining 1.5 lb a week
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Lena Saratova's weight history
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