Weigh In record (no journal entry) for 28 December 2012
|
212.8 lb
Lost so far: 4.4 lb.
Still to go: 77.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 December 2012:
|
1465 kcal
|
Fat: 83.44g | Prot: 61.27g | Carb: 127.11g.
Breakfast: green tea with citrus, salt, butter, wheat bread, eggs. Lunch: red onion, creamy italian dressing, carrot, Grilled Chicken Salad with Cheese & Croutons. Dinner: Yellow Cake (with Vanilla Frosting). Snacks/Other: peanuts, oolong tea from circle K, low fat string cheese, apple, sierra mist, earl grey tea. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ErikaPlease's weight history
|