Weigh In record (no journal entry) for 31 May 2019
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165.2 lb
Lost so far: 51.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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2175 kcal
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Fat: 108.83g | Prot: 85.53g | Carb: 217.22g.
Breakfast: Profile Orange Drink, Brown Cow Creamy Coffee Cream Top Yogurt, Half and Half Cream, Coffee (Brewed From Grounds), Fruit Salad. Lunch: Lemonade Drink Mix, Avocado, O Organics Roasted Red Pepper Hummus, Celery, Kirkland Signature Artichoke Hearts Marinated in Oil, Home Style Italian Vinaigrette, Rotisserie Chicken, Lettuce Salad with Assorted Vegetables. Dinner: Walden Farms Bacon Ranch Dressing, Lettuce Salad with Assorted Vegetables, Vidalia Onion, Half and Half Cream, Coffee (Brewed From Grounds) , Lemon Bundtini, Lemonade Drink Mix, Land O'lakes Butter, Broccoli, Brown Sugar, Butter (Salted) , Sweet Potato, New York Strip Steak. Snacks/Other: Chocolate Dutch Mints, Meijer Butter Toffee Peanuts, Mint Chocolate Chip Ice Cream. more...
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gaining 1.9 lb a week
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