aeb7's Journal, 27 May 2019

Weigh In record (no journal entry) for 27 May 2019
168.0 lb Lost so far: 16.8 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2019:
916 kcal Fat: 45.78g | Prot: 44.13g | Carb: 75.83g.   Breakfast: Hacendado Jamón Cocido Extra Finas Lonchas, Philadelphia Philadelphia Light, Hacendado Pan de Leche, Minigrill Mini Tostadas de Trigo Extra Finas, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Milsani Yogur Desnatado con Piña, Gazpacho, Hacendado Tortilla de Patata con Cebolla, Florette Ensalada Completa Mixta. more...
losing 3.9 lb a week

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