Weigh In record (no journal entry) for 26 July 2010
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271.8 lb
Lost so far: 0 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2010:
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2174 kcal
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Fat: 114.36g | Prot: 116.06g | Carb: 163.12g.
Breakfast: Southwestern Sizzlin' Skillet. Lunch: Tortilla Corn Chips, barbecue sauce, yucatan guacamole, Grilled Chicken Breast Strips, corn tortilla. Dinner: mushrooms, 1% milk, shedd spread, instant potatoes, steak sauce, Beef Top Round (Trimmed to 1/8" Fat), Queso Quesadilla Cheese. Snacks/Other: blueberries, coburn farms yogurt. more...
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3003 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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djezeski's weight history
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