Weigh In record (no journal entry) for 26 May 2019
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295.3 lb
Lost so far: 87.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2019:
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3758 kcal
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Fat: 241.58g | Prot: 260.47g | Carb: 146.47g.
Lunch: Croissant, Lay's Lightly Salted Wavy Potato Chips, Shrimp Salad. Dinner: Steak, Wegmans Crab Stuffed Mushrooms. Snacks/Other: Hershey's Sugar Free Special Dark Chocolate, Planters Lightly Salted Dry Roasted Peanuts, Great Value Dry Roasted & Lightly Salted Almonds, Great Value Dry Roasted & Lightly Salted Almonds. more...
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losing 0.7 lb a week
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