Weigh In record (no journal entry) for 22 May 2019
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125.2 lb
Lost so far: 11.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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565 kcal
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Fat: 49.38g | Prot: 20.49g | Carb: 8.21g.
Breakfast: Пружаны Сыр Рамес, Авокадо Авокадо, Яйцо, Кофе (из Молотых Зерен), Елея Льняное Масло. Lunch: Авокадо Авокадо. more...
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steady weight
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onastass's weight history
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