Weigh In record (no journal entry) for 21 May 2019
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138.7 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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186 kcal
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Fat: 0.90g | Prot: 14.39g | Carb: 32.36g.
Breakfast: Яблоко, ВкусВилл Каша из Полбы на Воде, Яичный Белок. more...
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steady weight
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