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inmsweantitrust
Journal
14 Dec 12
inmsweantitrust's Journal, 14 December 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 14 December 2012
249.8 lb
Lost so far:
78.6 lb
.
Still to go:
69.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 December 2012:
1285 kcal
Fat: 46.60g | Prot: 56.20g | Carb: 159.35g.
Breakfast:
Cafe Caramel.
Lunch:
Pork Fried Rice, Chicken Lo Mein.
more...
2760 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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