Weigh In record (no journal entry) for 20 May 2019
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126.5 lb
Lost so far: 4.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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928 kcal
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Fat: 40.99g | Prot: 78.46g | Carb: 61.35g.
Breakfast: トマトソース, とろけるスライス, いわし, フラワートルティーヤ. Lunch: 醤油, ジャガイモ（皮付き）, 鶏のもも肉. Dinner: エビ, 豆腐, 野菜の天ぷら. Snacks/Other: HALEO ブルードラゴン. more...
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gaining 6.2 lb a week
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