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BubbaTango
Journal
14 May 19
BubbaTango's Journal, 14 May 2019
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Weigh In record (no journal entry) for 14 May 2019
189.6 lb
Lost so far:
7.4 lb
.
Still to go:
29.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2019:
1085 kcal
Fat: 40.50g | Prot: 31.00g | Carb: 142.03g.
Breakfast:
Boiled Egg.
Lunch:
Kirkland Signature Organic Dried Mangoes, Fresh & Easy Classic Balsamic Vinaigrette, Carrots, Lettuce.
Dinner:
Archer Farms Chai Tea Low-Fat Latte, Egg.
Snacks/Other:
Fresh & Easy Organic Unsweetened Dried Mango, McVities Digestive Wheat Biscuits.
more...
2148 kcal
Activities & Exercise:
Kettlebells - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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